Features:

• Intervals of kicboxing drills and upper body exercises will slim your hips and thighs, and tone and define your arms.
• Lower body exercises will firm and tone your inner and outer thighs.
• Abdominal exercises will strengthen and define your midsection.
• Calming yoga stretches will improve your flexibility and leave you feeling relaxed and centered.
• Enjoy the stroller workout indoors or outdoors (Audio CD Included!)

Editor Reviews:

Product Description:
STROLLER WORKOUT FOR MOMS WITH SARA HOLLIDAYStroller Workout for Moms DVD and bonus audio CD combines intervals of cardiovascular and toning exercises that moms can do while on the go with their baby. This fun and unique workout fuses the most effective moves from yoga martial arts and aerobics resulting in a powerful program that helps you re-shape your body and lose weight-FAST!Here are a few of the real results you'll experience with Sara as your personal instructor:Slim Hips and ThighsFirmer (and Flatter) AbdominalsShapely Arms and ShouldersIncreased FlexibilityStaminaMore Energy to Meet Daily ChallengesBONUS: Audio CD included for workouts on the go!System Requirements:Program Runtime: 60 mins. Audio: 61 mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 893412001006 Manufacturer No: FS0100

Rating : - Quite boring
This DVD offers a few repetitive exercises. Music is quite boring and also very repetitive. Average production quality. Overall an effective, but very boring workout. Would not buy this again.